Shocking changes of anxiety to your body (Diazepam 10mg)
Living with persistent anxiety can put your body through physical strain, particularly on your mental, cardiovascular, digestive, immunological, and respiratory systems.
Everyone has anxiety occasionally, but chronic anxiety can impair your quality of life. While worry is likely best known for causing behavioral changes, it can also majorly affect your physical health.
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Anxiety’s Effects on the Body
Anxiety is an unavoidable aspect of life. For example, you may have been nervous before speaking on the stage or during a job interview.
- You may have physical anxiety symptoms, such as rapid breathing or a racing heart.
- dizziness or lightheadedness
- Indigestion and abdominal pain
- weariness as a result of chest discomfort
- insomnia headache
Do you know that anxiety can increases your breathing and heart rate and concentrate blood flow to your brain. This reaction is when the body is getting ready to deal with a stressful scenario.
If it becomes too powerful, you may become lightheaded and queasy. Whether extreme or persistent, anxiety can be detrimental to your physical and emotional health.
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There is no age limit for the anxiety disorder. It can happen to anyone. Nowadays anxiety is becoming common in early adolescence and adulthood which was published Anxiety & Depression Association of America (ADAA). It also states that women are more likely than men to experience an anxiety disorder.
Stressful life events and problems can increases anxiety problem. The effects can appear right away. It can also happen due medical condition or family history.
Anxiety’s Effects on the Body
GAD is characterized by excessive worry for no apparent reason. According to the ADAA, GAD affects approximately 6.8 million adults in the United States annually.
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The nerve system of the central nervous system
Long-term anxiety and panic attacks might cause your brain to emit stress hormones regularly. When you are anxious or tense, your brain floods your nervous system with hormones and substances that aid in your response to a threat. Cortical and adrenaline are two examples.
While stress hormones can benefit the rare high-stress event, long-term exposure to them can be detrimental for your physical health.
The circulatory system
Anxiety disorders can result in a racing heart, palpitations, and chest pain. Important thing to note that anxiety disorders can increase the risk of heart attacks if you already have heart problem.
Digestive and excretory systems
Anxiety has an impact on both your excretory and digestive systems. Anxiety disorders can cause the development of irritable bowel syndrome (IBS) following a bowel infection may be linked.
The immune system
Do you know that anxiety can activate your flight-or-fight stress response that causes your body to generate a flood of chemicals and hormones such as adrenaline?
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This makes your body ready to react effectively in a stressful scenario. When you experience periodic stress, your body recovers to normal functioning.
This can deplete your immune system, making you more susceptible to viral infections and diseases.
Additionally, your routine immunizations may not perform well if you are anxious.
The Respiratory System.
Anxiety produces shallow, fast breathing. If you have chronic obstructive pulmonary disease (COPD), you are more likely to be hospitalized due to anxiety-related problems. Anxiety can exacerbate asthma symptoms.
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