September 13, 2025

Life Discussion

Health Blog

Chiropractor vs Physiotherapist: Who Should You See for Carpal Tunnel Therapy?

Carpal tunnel syndrome (CTS) occurs when the median nerve in the wrist experiences compression. This compression results from inflammation, repetitive hand movements, or improper wrist positioning. Common symptoms include numbness, tingling, and weakness in the hand and fingers—especially the thumb, index, and middle fingers.

Patients with CTS often find basic tasks challenging. Typing, writing, or holding a phone for extended periods may trigger pain or discomfort. Nighttime symptoms tend to worsen due to wrist flexion during sleep. Early signs often go unnoticed, allowing symptoms to intensify over time. Ignoring them may lead to prolonged discomfort and functional limitations.

Early detection supports more effective recovery. Non-invasive treatment options remain available before considering surgical intervention. Knowing how different healthcare professionals address CTS helps in making the right decision.

What Does a Chiropractor for Carpal Tunnel Offer?

Chiropractors manage musculoskeletal conditions, including those involving the spine, joints, and nervous system. A chiropractor for carpal tunnel focuses on reducing pressure on the median nerve through spinal or wrist adjustments. These adjustments aim to correct alignment and restore nerve flow. Chiropractic therapy often targets areas beyond the wrist, such as the cervical spine or shoulders, especially if posture contributes to symptoms.

Patients undergoing chiropractic therapy for carpal tunnel syndrome experience gentle manual manipulation of joints. The goal involves reducing tension, enhancing wrist mobility, and improving nerve function. Chiropractors may also recommend wrist supports, posture corrections, or ergonomic changes to reduce nerve strain.

Unlike physiotherapy, chiropractic care leans more on manual joint adjustments rather than strength-based exercises. Chiropractic treatment avoids surgery and medications. Those preferring a natural, non-invasive approach may find chiropractic care suitable. However, results vary depending on symptom severity and patient response to adjustments.

What Does Physiotherapy Do for Carpal Tunnel Syndrome?

Physiotherapists treat physical dysfunction through movement-based therapy. They use guided exercises, stretching routines, and manual mobilisation techniques to improve muscle flexibility, joint mobility, and nerve function. For CTS, physiotherapists focus on strengthening forearm muscles, improving posture, and enhancing wrist movement patterns.

Therapy for carpal tunnel syndrome through physiotherapy may involve ultrasound therapy, nerve gliding techniques, and resistance training. The physiotherapist also educates patients on movement modification to avoid aggravating activities. Bracing or splinting often complements these treatments, helping to reduce wrist flexion during daily activities or sleep.

This approach supports long-term functional improvement. Progress remains gradual, requiring patient commitment and regular attendance. Physiotherapy suits individuals looking for active participation in recovery. Unlike chiropractors, physiotherapists do not perform spinal manipulations but may refer patients for additional treatment where needed.

Comparing Therapy Approaches for Carpal Tunnel Syndrome

Chiropractors and physiotherapists differ in philosophy and method, but both offer legitimate approaches. A chiropractor for carpal tunnel focuses on nerve interference and joint alignment. A physiotherapist addresses muscular strength, mobility, and overall function.

Those experiencing CTS due to spinal misalignment or posture may benefit from chiropractic adjustments. Patients with muscle weakness, tightness, or repetitive strain may respond better to physiotherapy. Severity and duration of symptoms also influence the ideal treatment. Mild symptoms often respond well to physiotherapy. Chronic or recurrent cases linked to joint misalignment may improve with chiropractic adjustments.

Costs, treatment frequency, and patient lifestyle also play roles. Chiropractic care may involve fewer sessions with faster adjustments. Physiotherapy often requires consistent follow-ups over several weeks. Some patients combine both therapies for a holistic approach, depending on their condition and available support.

ALSO READ: Understanding Carpal Tunnel Syndrome: Tips for managing symptoms at work

When to Seek Help and What to Expect

Delaying treatment for CTS may worsen nerve damage. Numbness persisting for weeks, loss of grip strength, or pain disrupting sleep signals the need for professional care. Self-treatment through over-the-counter splints or rest provides temporary relief but seldom resolves the root cause.

Initial consultations play a key role in evaluating wrist function, nerve sensitivity, and symptom patterns. Chiropractors typically assess spinal alignment and identify joint restrictions that may contribute to discomfort. Physiotherapists focus on testing hand strength, flexibility, and range of motion. Based on findings, either specialist may recommend lifestyle modifications or refer patients for further diagnostic tests if needed.

Selecting therapy depends on individual response, symptom cause, and comfort level with the treatment method. Consulting either professional early improves chances of full recovery and reduces long-term discomfort.

Final Thoughts

Choosing between a chiropractor and a physiotherapist for carpal tunnel syndrome depends on symptom source, severity, and treatment preference. Chiropractors offer alignment-based solutions, while physiotherapists provide strength and movement-based recovery. Both support non-invasive rehabilitation paths. Patients experiencing persistent wrist numbness, tingling, or weakness should avoid postponing care and begin with an evaluation.

Contact TRUE Chiropractic today for therapy with a trusted chiropractor for carpal tunnel in Singapore and begin restoring comfort and function to your wrist.